I never thought I could be a runner. Thanks to Marty's helpful guidance and motivating support I crossed my first 5K finish line in 2010, completed my first half marathon in 2011 and will run my first marathon this fall. Marty's easy-to-follow training suggestions and his never-failing positive attitude make it easy to achieve whatever goal you set out to accomplish. -Meg D.
Last Mile Fastest offers a wide range of training options developed with each athlete in mind. Your coach will work with you to develop an individualized training plan that takes into account your current fitness level as well as your stated goals to create a roadmap for success. For those desiring more accountability, regularly-scheduled check-ins with your coach can be arranged via online chat, e-mail, phone or Skype. In-person training options are also available including one-on-one or group workouts.
Whether you hope to run your first mile or your first 5K, Last Mile Fastest can help you realize your potential. Your coach will assess your current abilities and create a personalized training plan to help you meet your goal. Easy-to-understand workout schedules and ready access to your coach make training as simple as possible.
Beginner coaching from $20
You've been running for a while, but have hit a fitness plateau. It's time to step up your game -- either by getting faster or running longer (or both). By incorporating specific paces or heart rate levels as well as building overall functional core strength, Last Mile Fastest will help you train more efficiently and get the most out of each workout.
Intermediate coaching from $40
You are a seasoned runner who has completed a few half marathons or maybe even a marathon, but you want to set a new PR or tackle your first ultramarathon. From form drills to nutrition and electrolyte requirements over a multi-hour run, Last Mile Fastest can show you the things you need to successfully push your body to the limits.
Advanced coaching from $60